Rosemary

Rosemary herb offers a range of potential health benefits, although scientific evidence is limited. It contains antioxidants, which can help protect against oxidative stress. Rosemary is traditionally used for digestive support and may have stress-relieving properties. Some studies suggest it could positively impact cognitive function. Rosemary oil is often used in topical applications for scalp and hair health. Remember to consult with a healthcare professional before using rosemary for specific health concerns.